Baltimore school uses smoothie bar to introduce kids to more veggies

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So this article caught my attention because I am heavy on juicing; really into it and I have started my two week raw food challenge. I believe this is a good idea to give children a way to receive their daily supply of fruits and veggies. The idea of adding vegetables in with fruit helps to camouflage the sometimes bland taste that vegetables may have. Green smoothies is one way to get in a bit of kale or spinach with fruit; click here for the Pineapple Kale smoothie recipe.

 

Click here to read article!

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