Lose a little weight and worry with a spiritual diet!
“You can start right now with a heaping portion of forgiveness smothered in surrender. You will also need a big helping of laughter three to four times a day. Next, you must begin each day with a prayer, followed by a dose of gratitude. For the next six to eight weeks, sprinkle everything with faith, wash it down with courage, and let your dessert be a swig of confidence!”